We deliver the freshest fish

(Minimum order value is £35)

Whole South West Plaice

£4.50

Delivery date: Tue 30th Apr

Delight in the exquisite taste of Cornish Plaice, celebrated for its delicate texture and flavour. Easily distinguished by its vibrant orange spots, a hallmark of South West Plaice. With its low-calorie, high-protein content, it not only tantalises the taste buds but also promotes a healthy lifestyle. Whether expertly pan-seared, grilled, or oven-baked, cooking Cornish Plaice ‘on the bone’ enhances its flavour, ensuring a memorable dining experience for your guests.

Approx 250g – 350g whole fish

For more product information, including catch location and storage instructions, please click the tabs below.

Warning: Will contain bones
Allergens:

Contains FISH

Nutrition:

Typical values per 100g:
Energy 282kJ, 67kcal
Fat 0.4g
of which Saturates 0.1g
Carbohydrate <0.1g
of which Sugars <0.1g
Protein 15.7g
Salt 0.05g.

Storage & Preparation:

Keep chilled below 5°C.

Once opened cook and consume immediately.

Fish can be frozen upon delivery and should be used within 3 months. Defrost in the fridge thoroughly before cooking

Sourcing:

Platessa

FAO27 South West Cornwall and Devon

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30
2 people