Whole South West Plaice
£7.00
Delight in the exquisite taste of Cornish Plaice, celebrated for its delicate texture and flavour. Easily distinguished by its vibrant orange spots, a hallmark of South West Plaice. With its low-calorie, high-protein content, it not only tantalises the taste buds but also promotes a healthy lifestyle. Whether expertly pan-seared, grilled, or oven-baked, cooking Cornish Plaice ‘on the bone’ enhances its flavour, ensuring a memorable dining experience for your guests.
Approx 500g whole fish
For more product information, including catch location and storage instructions, please click the tabs below.
Contains FISH
Typical values per 100g:
Energy 282kJ, 67kcal
Fat 0.4g
of which Saturates 0.1g
Carbohydrate <0.1g
of which Sugars <0.1g
Protein 15.7g
Salt 0.05g.
Keep chilled below 5°C.
Once opened cook and consume immediately.
Fish can be frozen upon delivery and should be used within 3 months. Defrost in the fridge thoroughly before cooking
Platessa
FAO27 South West Cornwall and Devon
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