Mackerel whole gutted
£1.87
Earliest delivery date: Fri 29th Jan
Mackerel is an oily fish, with a strong distinctive flavour. Mackerel has a high nutritional value and is packed with omega-3 fatty acids. It tastes great griddled, baked, smoked or in a pâté. Line caught mackerel is available in the late summer months into winter. Best September to March.
Landed by our boats.
Warning: Will contain bones.
Allergens:
Contains FISH
Nutrition:
Typical values per 100g:
Energy 1388kJ, 335kcal
Fat 29.8g
of which Saturates 17.8g
Carbohydrate 0.4g
of which Sugar <0.1g
Protein 16.3g
Salt 05g
Storage & Preparation:
Keep chilled below 5°C.
Once opened eat immediately.
Fish can be frozen upon delivery and should be used within 3 months. Defrost in the fridge thoroughly before cooking
Sourcing:
Scomber scomber
FAO27 Cornwall