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(Minimum order value is £35)

Monkfish Medallions 200g

(3 customer reviews)

£7.50

Delivery date: Wed 24th Apr

Monkfish is a remarkably versatile and robust fish renowned for retaining its shape when cooked. Whether sizzling on the barbecue or simmering in hearty stews and spicy curries, Monkfish is the star of every dish it graces.

Sustainably sourced from the bountiful waters of the Cornish coast, Monkfish landings have remained consistently stable, cementing its status as a favored choice among restaurants and home chefs alike. For a delightful mid-week treat, our Monkfish medallions are perfect additions to fish pies, curries, hearty fish stews and more!

Available year-round, directly from our boats to your kitchen.

For more product information, including catch location and storage instructions, please click the tabs below.

Warning: May contain bones
Allergens:

Contains FISH

Nutrition:

Typical values per 100g
Energy 282kJ, 67kcal
Fat 0.4g
of which Saturates 0.1g
Carbohydrate <0.1g
of which Sugar <0.1g
Protein 15.7g
Salt 0.05g.

Storage & Preparation:

Keep chilled below 5°C.

Once opened, cook and consume immediately.

Fish can be frozen upon delivery and should be used within 3 months. Defrost in the fridge thoroughly before cooking

Sourcing:

Lophius piscatorius

FAO27 Cornwall

Inspiration for your plate

Ms Lorys’ monk scampi

Delicious and easy, a take on the classic scampi.

15
2 people