We deliver the freshest fish

(Minimum order value is £35)

John Dory pan ready x 1, 300g

(1 customer review)

£11.00

Delivery date: Tue 30th Apr

Introducing the John Dory: a peculiar-looking yet delectable fish that seems plucked from another realm with its unusual shape and elongated fins. Despite its extraterrestrial appearance, its flesh boasts a creamy-white hue and a dense texture akin to Dover sole, bringing an air of elegance to your dining experience. Perfect for pan-frying or grilling, the John Dory pairs beautifully with Mediterranean flavors and zesty, peppery sauces.

Freshly landed by our boats daily during the season, you can count on the highest quality and freshness. Indulge in the finest flavours of the sea with the John Dory, straight from the coast of Cornwall.

For more product information, including catch location and storage instructions, please click the tabs below.

Warning: Will contain bones.
Allergens:

Contains FISH

Nutrition:

Typical values per 100g:
Energy 375kJ, 89kcal
Fat 1.4g
of which Saturates 0.3g
Carbohydrate <0.1g
of which Sugars <0.1g
Protein 19g
Salt 0.15g.

Storage & Preparation:

Keep chilled below 5°C.

Once opened, cook and consume immediately.

Fish can be frozen upon delivery and should be used within 3 months. Defrost in the fridge thoroughly before cooking

Sourcing:

Zeus faber

FAO27 Cornwall