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Hook Line and Sinker Harissa Cornish Monkfish Skewers 200g

£7.99

Delivery date: Wed 29th Jun

Harissa South West monk fish and roasted red pepper skewers. Orange Harisa, Cornish sea salt and maple syrup – Fish with a twist. Ideal for the BBQ. Monkfish has a firm meaty texture and holds flavours well. Landed into all South West harbours.

 

200g

 

For more product information, including catch location and storage instructions, please click the tabs below.

Warning: Will contain bones.
Allergens:

Contains FISH

Nutrition:

Typical Values per 100g

Energy kJ 341
Energy kcal 80.2
Fat (g) 0.5
of which saturates (g) 0.1
Carbohydrates (g) 2.5
of which sugars (g) 3.9
Fibre (g) 0.5
Protein (g) 16.6
Salt (g) 0.37
Storage & Preparation:
Storage
Keep refrigerated below 5oC. Once opened consume within 24 hours. Suitable for freezing. Freeze on day of purchase and use within one month. Do not refreeze once defrosted
Preparation and Usage
Preheat grill. Place skewers on an oven proof tray under grill. Grill for 3-4 minutes, then turn and grill for furtehr 3-4 minutes. Not Suitable for microwave cooking.
Sourcing:

Catch area: FAO27 Northeast Altantic Ocean, Division 7 (d), (e), (f), (g), (h). Catch method:Trawl caught at sea. Scientific name: Lophius Pictatorius, Lophius Budegassa. This fish may contain bones.