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Hook Line and Sinker South West Monkfish with Chimichurri Marinade 420g

£10.99

Delivery date: Wed 29th Jun

Bone in monk fish tail with a deliciously herby Chimichurri marinade with a hint of chilli – Fish with a twist. Monkfish has a firm meaty texture and holds flavours well. Landed into all South West harbours.

420g

For more product information, including catch location and storage instructions, please click the tabs below.

Warning: Will contain bones.
Allergens:

Contains FISH

Nutrition:

Typical Values per 100g

Energy kJ 804
Energy kcal 193
Fat (g) 13.9
of which saturates (g) 2.15
Carbohydrates (g) 0.47
of which sugars (g) 0.18
Fibre (g) 0.72
Protein (g) 16.25
Salt (g) 0.36
Storage & Preparation:
Storage
Keep refrigerated below 5oC. Once opened consume within 24 hours. Suitable for freezing. Freeze on day of purchase and use within one month. Do not refreeze once defrosted
Preparation and Usage
Set oven at 180degrees fan. Open sauce pouch and pour over monk tail. Toss monk tail in sauce until evenly covered, Place on baking tray and bake for 12-15min. Not Suitable for microwave cooking.
Sourcing:

Catch area: FAO27 Northeast Atlantic Ocean, Division 7 (d), (e), (f), (g), (h). Catch method: Trawl and netted caught at Sea. Scientific name: Lophius Pictatorius, Lophius Budegassa. Contains central bones.